Ikigai — A Summary
Book by Hector Garcia and Francesc Miralles
“Ikigai” is a book written by Hector Garcia and Francesc Miralles that explores the concept of “ikigai,” which is a Japanese term that roughly translates to “the reason for being.” The book argues that having an “ikigai” can lead to a sense of fulfillment and contentment in life.
The book explores different ways that people have found their own “ikigai” and provides suggestions for how readers can discover their own. It suggests that ikigai is the intersection of four main areas: what you love, what you are good at, what the world needs and what you can be paid for.
Additionally, the book also focuses on Japanese culture and its habit and way of living, which is a healthy and fulfilling one. It promotes the idea that incorporating certain elements of Japanese culture, such as the concept of ikigai and the practice of mindfulness and living in the present moment, into one’s life, can help lead to a greater sense of well-being and satisfaction.
In summary, “Ikigai” is a book that promotes the idea that having a sense of purpose in life is key to a fulfilling existence, and argues that the Japanese concept of “ikigai” can be a useful framework for discovering that purpose. It also emphasizes some aspects of Japanese culture that can contribute to a healthy and fulfilling life.
About the Author
Aaima Parvez is a professional content writer, software engineer and UI/UX Designer. She has been writing for over 4 years on niches such as technology, education and book reviews. Connect with her on LinkedIn.
